My sister in love, Sarah, (we discarded of the term "in law" early on in our relationship) created this very healthy and gluten-free cookie recipe. Test results of randomized placebo-controlled studies in my kitchen reveal that these cookies are loved by both gluten-free and "civilian" folks alike. The addition of chocolate chips can add a healthful element if you choose the darkest chocolate with the lowest sugar content. Dark chocolate is the most potent antioxidant that we have. Another delicious combo is date/nut. Flaxmeal binds toxins and hormones in the GI tract aiding in their elimination. Molasses is loaded with iron, magnesium and B vitamins. I let my kids eat these freely. Enjoy!
Sarah's Chocolate Chip - Flaxmeal Cookies
1 C. Organic (preferably from grass-fed cows)Butter
1/2 C. Rapadura Sugar or Maple Syrup
2 eggs
1 tsp. salt
1 tsp. baking soda
1 tsp. vanilla
1 C. ground flax meal
1 C. brown rice flour (if you don't want to make them gluten-free any flour will do)
as many dates, raisins, dark chocolate chips and nuts as you desire
optional:
1 tsp molasses
1/4 C. almond meal (optional - adds protein and flavor)
Cream together butter, sugar, eggs, vanilla and/or molasses. Combine dry ingredients and add to wet. Add dates, raisins or chocolate chips as desired. Drop by teaspoonful onto greased cookie sheet and bake at 375 F for 8-10 min. Let cool before attempting to remove from cookie sheet.
Showing posts with label healthy chocolate chip cookies. Show all posts
Showing posts with label healthy chocolate chip cookies. Show all posts
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